


“As
someone dealing with a severe anxiety disorder, the relaxed
family atmosphere and comfortable room enabled me to feel safe
whilst going through the training programme.” Ross M.
The Rowan Centre is a large 400 year old Suffolk farmhouse located on the east coast of Suffolk in a beautiful area known as the Suffolk Heritage Coast.
We have an acre of land including a small wooded area, lawn and a walled
kitchen garden.
The house is surrounded by fields and woodland yet only two
minutes from the A12. There are beautiful local walks and the
beach is ten minutes drive away. We are 15 minutes from the
historic market towns of Beccles and
Southwold
To find out more click on the links Suffolk Heritage Coast Southwold Beccles
Many people find that staying at The Rowan Centre enables them to focus solely on the important task of learning and practicing the Process without the distractions of home. They are able to enjoy each other’s company whilst benefiting from being in a supportive environment.

“Staying with Kate and Steve was wonderful.
It was a
very welcoming and relaxed atmosphere which helped
me to to feel secure whilst doing the training programme.
It enabled me to fully
immerse myself in getting well
and I would thoroughly
recommend staying at
The Rowan Centre.” Margaret
Training
room/lounge
Participants staying nearby or living locally are also welcome to make full use of the Centre and enjoy spending time with other members of the group if they wish. Everyone can make meals here and use the kitchen, lounge and gardens.
All accommodation at The Rowan Centre includes fresh linen and towels, own tv, shared bathroom facilities with one other room, breakfast and teas/coffees at any time and a large well equipped kitchen for self-catering. Please bring your main meals and make yourself at home.


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Single Room
Shower room
Single
room
There are four choices of guest accommodation
single room and shared power shower/wc £35 p/night
single room and shared power shower/wc £35 p/night
large double room and shared bath, power shower and wc £40 p/night
large twin room and shared bath, power shower and wc £40 p/night
For two people sharing we charge £60 per room, per night.



Double Room
Bathroom
Twin
room
We are located just outside of Wrentham,
Suffolk, on the east coast of England.
Click on the link to get directions to us
Directions
Trains
Our nearest station is Beccles, which
is 10 minutes away.
There are also Lowestoft, Halesworth or Darsham stations about
twenty
minutes away.
London Liverpool Street to Beccles
is about two and a half hours, on a straight through train.
Norwich to Lowestoft is 43 min's.
Lowestoft to Beccles is 15 min's.
Ipswich to Beccles is I hour 11 min's.
Cambridge to Beccles (changing at Norwich and Lowestoft) is 3
hours 15 minutes.
National Rail enquiries is
0845 748 4950 and the website is
www.nationalrail.co.uk.
Advanced single fares start at £6 and can be
purchased well in advance from National Express by calling 0845
600 7245.

Airports
London Heathrow is approximately
4
hours by
train. Norwich is one hour, twenty
minutes by train.
Bus service
London Stansted to Ipswich.
Buses depart every
two hours and terminate at
Ipswich bus station
where you can get a train
to Beccles.
Traveling by road
We are only a few
minutes drive from the A12.
Norwich is 45 minutes.
Great Yarmouth is 45 minutes.
Ipswich is 50 minutes.
Cambridge is two and a
quarter hours.
M25 is 2 hours.
Stansted airport is two and a quarter hours.
London Heathrow is three and a quarter hours
Link to interactive Google maps
Click here
Kate Simpson and Steve Fawdry are advanced Lightning Process practitioners who run the Rowan Centre, in Suffolk, East Anglia.
These are just some of the towns that clients have come from. Ipswich, Cambridge, Bury St Edmunds, Hertfordshire, London, Lowestoft, Norwich, Chelmsford, Colchester, Newmarket, Clacton on Sea, Harwich, Felixstowe, Sudbury, Stowmarket, Great Yarmouth, Cromer, Swaffham, Downham Market, Kings Lynn, Thetford, Diss, Bungay, Beccles, Wisbech, Spalding, Peterborough, Huntingdon, Ely, Boston, Bishops Stortford, Harlow, Woodbridge, Braintree, Halesworth, Saxmundham, Leiston, Aldeburgh, Southwold, Oslo and Bergen in Norway, Portsmouth, Staffordshire, Lincolnshire.